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Bhagavad Gita Chapter II Verse 64

A disciplined person, moving among objects with the senses under control and free from attraction and aversion, gains in tranquility. (Bhagavad Gita Chapter II Verse 64)

The senses are extrovert by nature. They ramble in fields external. Those objects that are pleasing to them are hugged while those others that are displeasing are shunned. A closer study reveals that these senses are themselves instruments in the hands of the mind. As goaded on by the mind they indulge in attraction and aversion.

He is a yogi who has conquered the mind. He makes it revel in Atman. If it ever goes outward, it does so being untainted by attraction and aversion. There is purity as well as innocence in its contacting the external objects, with the result that the tranquility of the mind is not disturbed. On the other hand, calmness and clarity increase. It is a form of Samadhi for the mind to be fixed in purity and calmness while making benign use of the senses.

Source - The Bhagavad Gita by Swami Chidbhavananda