The best and only way to overcome fear is to know the fear. Here are some important tips to overcome fear.
What is stopping us from facing our life problems is fear.
- Fear of failure.
- Fear of future or uncertainty and
- Fear of being rejected
- Fear stops us from connecting with people.
- We cannot be happy in the present because we fear the future.
- Fear is the reason why postpone many things that are dear to us. We drag our feet due to fear.
- Another fear that causes a lifelong problem is the thought that I am not good enough.
We run away from all these fears. We never want to face
them. As we do not want to face them, we make excuses. We blame others. We
cause distractions.
Running away from fear is never effective and is not a
solution. It only makes matters worse.
How to overcome fear?
Face the fear. Be honest and admit that we have fears. Feel
it and go through the stress, pain, and discomfort it creates. Once you are
able to understand the damage, it can cause; you should find ways to mitigate
it. You should come up with solutions, as you are the best judge of what you
are going through.
The best way to face social fear is to build up confidence.
Be honest and follow the truth and laws. When you can stand up and say boldly
and honestly that I have never done anything wrong; you are giving out the
message to the world that I have nothing to fear. So follow the path of truth.
Be honest. Then you need not fear the world.
Uncertainty, fear of losing the job, fear of trouble in a
relationship such fears can be overcome only by enjoying the present moment.
When you are able to enjoy what you are doing, there is no fear of losing the
job. When you are honest in a relationship, you are never in fault if a
relationship breaks. Financial uncertainty can be overcome through a series of
steps. First, stop depending on a third party for a job and financial security.
Become your own master. Do things that you enjoy most.
Do not create false hopes, prestige and unwanted status in
society. When we create such images in society, we also sow the seed of fear.
Fear of losing position, status etc. If you want the applause, then you should
also be ready to face brickbats and boos.
Be honest and truthful in all spheres of life. This is the
simple solution to face all fears.