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How To Pray For Sexual Sins In Hinduism?

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Praying for forgiveness and guidance in overcoming sexual sins in Hinduism involves a sincere approach, incorporating traditional prayers, rituals, and self-discipline. Here is an expanded guide to assist in your spiritual journey.

Understanding the Context in Hinduism

In Hinduism, sexual energy is considered sacred when channeled positively but can lead to imbalance when misused. Atonement involves:

  1. Acknowledging the mistake sincerely.
  2. Seeking purification and divine guidance to regain balance.
  3. Cultivating self-restraint and devotion to higher ideals.

General Guidelines for Prayer and Puja

  • Preparation:

    • Bathe and wear clean clothes; white, saffron, or red (symbolizing purity, devotion, and transformation) are ideal.
    • Create a peaceful environment using incense, lamps, and offerings like flowers, fruits, or sweets.

  • Key Deities to Worship:

    • Shiva (Rudra): Represents purification and transcendence.
    • Chinnamasta: Represents control over desires and transformation of sexual energy.
    • Baglamukhi: Protects from negative influences and strengthens willpower.
    • Kal Bhairav: Guards against temptations and clears karmic debts.
    • Ganesha: Removes obstacles in the path of discipline and devotion.
    • Shakti: Symbolizes inner strength and divine grace.

Simple Prayers for Sexual Purification

  1. Shiva (Rudra) Mantra
    “Om Namah Shivaya”
    Chant this mantra 108 times daily to seek purification and inner peace.

  2. Chinnamasta Mantra
    “Om Aim Hreem Shreem Hoom Phat Svaha”
    This mantra helps in channeling sexual energy into higher spiritual pursuits.

  3. Baglamukhi Mantra
    “Om Hleem Baglamukhi Sarva Dushtanam Vaacham Mukham Padam Stambhaya Jivhaam Keelaya Buddhim Vinashaya Hleem Om Swaha”
    Chant this to overcome negative influences and temptations.

  4. Kal Bhairav Stotra
    Recite the Kal Bhairav Ashtakam:
    “Deva raja sevya mana pavangri pankajam,
    Vyala yagna sutra mindu shekharam krupakaram...”

  5. Ganapati Atharvashirsha
    Chant this Vedic hymn to Lord Ganesha to remove mental obstacles.

  6. Gayatri Mantra
    “Om Bhur Bhuvah Svah, Tat Savitur Varenyam, Bhargo Devasya Dheemahi, Dhiyo Yo Nah Prachodayat”
    This mantra invokes divine guidance and inner clarity.

Steps for a Simple Puja

  1. Purify the Space:

    • Light a diya (oil lamp) and incense stick.
    • Sprinkle Ganga Jal (holy water) around the altar.

  2. Prepare the Altar:

    • Place images or idols of Shiva, Chinnamasta, or other preferred deities.
    • Offer flowers, fruits, and sweets.

  3. Invoke the Deities:

    • Begin with Ganesha to remove obstacles. Chant “Om Gan Ganapataye Namah.”

  4. Offer Prayers and Chant Mantras:

    • Recite the mantras mentioned above, focusing on the intention of overcoming sexual sins and seeking divine guidance.

  5. Meditate and Reflect:

    • Sit in silence, focus on the deity's image, and visualize your transformation.

  6. Conclude with Aarti:

    • Perform a simple aarti (lamp offering) to the deity.

Rare Facts and Insights

  1. Symbolism in Chinnamasta:

    • Goddess Chinnamasta represents the sacrifice of ego and transformation of sexual energy into spiritual enlightenment.
    • Her imagery, though fierce, signifies control over primal instincts.

  2. Kal Bhairav’s Importance:

    • Kal Bhairav is considered the "timekeeper" and can help individuals align their desires with righteous living.

  3. Shiva Lingam:

    • Worshiping the Shiva Lingam symbolizes the union of masculine and feminine energies in harmony.

Practical Steps and Ideas for Modern Times

  1. Mindfulness and Meditation:

    • Regular meditation on the mantra “Om” or focusing on the breath helps control impulsive desires.

  2. Japa Mala Practice:

    • Use a mala (prayer beads) to chant mantras and focus your mind on divinity.

  3. Satvik Lifestyle:

    • Follow a diet rich in fruits, vegetables, and grains to maintain purity of mind and body.

  4. Regular Charity:

    • Engage in acts of kindness and charity to cleanse karmic baggage.

  5. Self-Reflection Journaling:

    • Write down your thoughts, struggles, and progress as a form of introspection.


Overcoming sexual sins in Hinduism is a blend of devotion, discipline, and self-transformation. By worshiping deities like Shiva, Chinnamasta, and Baglamukhi and incorporating these practices, you can channel your energies positively and purify your mind and soul. Remember, sincerity in prayer and action is key.