In Hinduism, sexuality, including the idea of asexuality or low sexual desire, is deeply intertwined with spiritual beliefs, deities, and philosophical outlooks on life. Asexuality, in a spiritual context, may be seen as part of an individual's spiritual journey. However, if someone feels a lack of sexual desire is hindering their path to fulfillment or partnership, Hinduism offers both spiritual and practical approaches for self-discovery, acceptance, and awakening latent energies like desire and vitality.
1. Understanding Asexuality through Hindu Philosophy
Asexuality can be understood in multiple ways within Hindu thought:
- Sattva, Rajas, and Tamas: The three gunas (qualities) govern a person’s nature. Tamas (inertia) may cause disinterest in desires, including sexuality, while Rajas (activity and passion) fosters sensual desires. Balancing these qualities is key.
- Kama and Dharma: According to Hinduism’s Purusharthas (goals of life), Kama (pleasure, desire) is one of the essential goals, alongside Dharma (duty), Artha (wealth), and Moksha (liberation). Healthy sexual desire is part of Kama, contributing to a fulfilling life. However, it must align with Dharma (righteousness) and be free from excess.
Asexuality is neither condemned nor celebrated specifically, but many teachings focus on balancing physical, emotional, and spiritual aspects of life. If a person seeks to overcome asexuality to align more closely with a fulfilled partnership or reproductive goals, the following approaches may help.
2. Worship and Mantras for Awakening Sexuality and Balancing Energies
a. Worship of Ardhanarishwara
Ardhanarishwara is the androgynous form of Lord Shiva and Goddess Parvati, symbolizing the balance of masculine and feminine energies. Asexuality can sometimes result from an imbalance in these energies within an individual.
Mantra to invoke balance: “Om Ardhanarishwaraya Namah”
This mantra invokes harmony between Shiva (masculine) and Shakti (feminine) energies, fostering emotional and physical balance.Practical application: Meditate daily on the form of Ardhanarishwara, focusing on the left side (Goddess Parvati – feminine energy) and the right side (Lord Shiva – masculine energy). This balances one's inner dynamics and can rekindle desires.
b. Worship of Mohini (the Enchantress Avatar of Vishnu)
Mohini, the female incarnation of Lord Vishnu, embodies beauty, attraction, and desire. Worshiping Mohini can enhance one's sense of sensuality and sexual vitality.
Mantra to invoke attraction and desire: “Om Namo Bhagavate Mohini Rupaya Swaha”
Practical application: Chant this mantra while visualizing being surrounded by an aura of beauty and attraction. Imagine divine energy enhancing your capacity to experience sensual pleasure and physical intimacy.
c. Worship of Chandra (Moon God)
Chandra is associated with emotional balance, nurturing, and desires. He governs the mind and emotions, which are linked to sensual and romantic desires.
Mantra for enhancing emotional sensitivity and desire: “Om Shraam Shreem Shraum Sah Chandraya Namah”
Practical application: Perform this mantra under the full moon while drinking water that has been exposed to moonlight. This practice, called Chandrayaan, nurtures emotional depth and the ability to connect with others romantically and sensually.
d. Worship of Kaamdev (God of Love and Desire)
Kaamdev is the god of love, desire, and sexual attraction in Hindu mythology. His energy is about awakening physical and emotional desire.
Mantra for stimulating desire and intimacy: “Om Kleem Kamadevaya Namah”
Practical application: Place an image or symbol of Kaamdev on your altar and chant this mantra daily. Imagine his arrows of love awakening your senses, passions, and desires.
3. Practical Day-to-Day Solutions
While spiritual practices play an essential role, balancing them with practical solutions is also key.
a. Yoga for Balancing Sexual Energy
- Kundalini Yoga: Kundalini yoga focuses on awakening dormant energy at the base of the spine. This energy (Kundalini Shakti) moves upward, clearing blocks, including those that inhibit desire.
- Asanas: Certain asanas, such as Paschimottanasana (Seated Forward Bend) and Bhujangasana (Cobra Pose), are known to stimulate the Muladhara (root) and Svadhisthana (sacral) chakras, which are linked to sexual energy and creativity.
- Pranayama: Practices like Kapalbhati (skull-shining breath) and Nadi Shodhana (alternate nostril breathing) help clear emotional blockages and stimulate vitality.
b. Ayurvedic Solutions for Enhancing Vitality
- Herbs like Ashwagandha and Shatavari: These herbs are commonly used in Ayurveda to enhance vigor, vitality, and reproductive health.
- Diet: Consuming foods that balance the Kapha dosha, such as warm, spicy, and nutrient-rich foods, may help stimulate energy and desires.
- Oils: Massaging the body with warming oils like sesame or almond oil can promote circulation and awaken physical sensation.
4. Inspirational Stories and Quotes from Hindu Scriptures
a. Kaamdev and Shiva
According to Hindu mythology, Kaamdev once tried to awaken desire in Lord Shiva to unite him with Parvati. When Kaamdev’s efforts were met with resistance, he was destroyed by Shiva’s third eye. However, Parvati’s penance and love for Shiva eventually melted his heart, symbolizing that even great ascetics can open themselves to love and desire with devotion.
This story can inspire those struggling with asexuality to understand that desire can be awakened through patience, devotion, and spiritual discipline.
**b. Quote from Bhagavad Gita
"I am Kaamdev (God of Love) in men as long as love is according to Dharma."
(Bhagavad Gita 7.11)
This verse emphasizes that desire is natural when it is aligned with righteousness. It encourages individuals to embrace their desires within the framework of Dharma, meaning one’s responsibilities and righteous living.
5. Gods and Goddesses to Worship for Inspiration
- Ardhanarishwara: For balancing masculine and feminine energies.
- Kaamdev and Rati: For awakening desire and passion.
- Chandra: For emotional depth and nurturing romantic connections.
- Mohini: For beauty, attraction, and charm.
6. Importance of Overcoming Asexuality in Hinduism
While asexuality is not a "problem" per se, the Hindu tradition encourages a life that integrates all aspects of being—emotional, physical, and spiritual. Sexuality is part of the Kama Purushartha, and balanced desires contribute to a harmonious life.
Overcoming asexuality can mean finding balance and opening oneself to emotional and physical connections, which are seen as part of a fulfilling human experience. By harmonizing spiritual practices with personal growth and health, Hinduism offers a rich, supportive framework for those seeking to awaken dormant energies and fulfill their Dharma.