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When Abused Or Praised In Familiar Language If You Are Neither Disturbed Nor Elated, Then You Are A Jivanmukta – Wisdom Of Hindu Sannyasi

The phrase "When Abused Or Praised In Familiar Language If You Are Neither Disturbed Nor Elated, Then You Are A Jivanmukta – Wisdom Of Hindu Sannyasi" encapsulates a profound spiritual teaching within the Hindu tradition. Let's break it down and explore its deeper meaning:

  1. When Abused Or Praised In Familiar Language:

    • This part refers to the reactions one might have to external stimuli, specifically when they are subjected to either abuse (criticism, insult) or praise (compliment, admiration). The use of "familiar language" suggests that these reactions come from people within one's social circle or community, making the impact potentially more personal and significant.
  2. If You Are Neither Disturbed Nor Elated:

    • This clause highlights the ideal state of equanimity. To be neither disturbed by abuse nor elated by praise means to maintain a steady, balanced state of mind regardless of external conditions. It signifies an inner stability and emotional resilience that is unaffected by the opinions and reactions of others.
  3. Then You Are A Jivanmukta:

    • A "Jivanmukta" is a Sanskrit term meaning "one who is liberated while still alive." In Hindu philosophy, a Jivanmukta has attained self-realization and enlightenment. They have transcended the ego, desires, and attachments that typically bind individuals to the cycle of birth, death, and rebirth (samsara). Such a person lives in a state of spiritual freedom and inner peace.
  4. Wisdom Of Hindu Sannyasi:

    • This wisdom is attributed to a Hindu sannyasi, a renunciant or monk who has dedicated their life to spiritual practice and the pursuit of liberation (moksha). Sannyasis often withdraw from worldly life to focus on meditation, self-discipline, and the study of sacred texts.

Expanded Understanding:

The teaching emphasizes the importance of inner detachment and equanimity. In Hindu spirituality, reacting strongly to praise or blame indicates attachment to the ego and external validation. A Jivanmukta, however, recognizes the transient nature of worldly opinions and remains grounded in their true self, the Atman, which is beyond such dualities.

This state is not about indifference or apathy but about realizing that one's true essence is beyond the superficial judgments and labels imposed by others. It is about living in the world while being free from the emotional upheavals it can cause.

To achieve this state, one might practice:

  • Mindfulness and Meditation: Regular meditation helps cultivate awareness and control over one's reactions.
  • Self-Inquiry: Questioning the nature of the self and the source of one's emotions and thoughts.
  • Detachment (Vairagya): Developing an attitude of detachment towards outcomes and opinions.
  • Self-Discipline (Tapas): Practicing self-control and discipline to strengthen inner resilience.

In essence, this wisdom encourages us to look inward for stability and peace rather than seeking it from the external, ever-changing world. It points to a state of being where one is fully immersed in the present moment, accepting all experiences with a serene and balanced mind.