In Hinduism, Antaraya is the obstacles on the path of Yoga. To attain the goal of self-realization, Yoga practices to be continued for a long time without a break and with full attention and devotion. But occasions almost invariably arise in the course of practice when the continuity is broken due to obstacles. These obstacles are called antaraya. They distract the mind from the path of Yoga, and hence they are called vikshepa. Patanjali has mentioned nine such obstacles to Yoga in the Yogasutra (1.30). It is important to understand their nature and mode of action so as to overcome them as soon as they arise. Otherwise, the goal of Yoga can never be achieved. The nine obstacles are –
- Vyadhi (illness of body and mind) – This is the result of an imbalance between the humors, secretions, and functions of the body.
- Styana (lack of drive) – This arises from disappointment, reverses in life, depression, calamities, and so on.
- Sansaya (doubt) – About the potential of Yoga practices.
- Pramada (impatience and negligence) – Resulting from exertion, over-indulgence, journeys or involvement in the affairs of other people, which should not be allowed to persist.
- Alasya (laziness)
- Avirakti (worldliness) – strong desire or enjoyment of pleasurable experiences.
- Bhrantidarshana (misleading thoughts) – resulting from ignorance.
- Alabdha – bhumikatva (failure to attain steadiness)
- Anavasthitattva (failure to maintain steadiness)