Overthinking is a great problem in self realization and also in leading a normal and happy life. Below is a mantra to overcome over thinking. More than any mantra we should have real understanding of ourselves and the working of nature in overcoming over thinking. When we realize that overthinking is a psychological problem we will learn to overcome it.
Mantra For Over Thinking
The ideal mantra for over thinking is “Om Namah Shivaya”.
ॐ नमः शिवाय
The ideal mantra for over thinking is “Om Namah Shivaya”.
ॐ नमः शिवाय
Prayers to Shiva will help in removing all kinds of mental and psychological problems.
We need to understand that Shiva is the Supreme Truth who took a human form to show the living beings the futility of attachment, fear, desire etc.
So to remove overthinking offer prayers to Shiva daily and chant his mantras.
One who has unwavering devotion for Shiva will surely overcome any kind of problems.