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Our Hearts Are Restless Until It Rests In Supreme Truth – Hindu Teaching

The phrase "Our hearts are restless until it rests in Supreme Truth" beautifully encapsulates a profound spiritual insight found in Hindu teachings, echoing a universal longing for inner peace and fulfillment. This concept is deeply rooted in the Hindu understanding of the self and the ultimate reality.

The Concept of Restlessness

In Hindu philosophy, the human experience is often characterized by a sense of incompleteness or restlessness. This restlessness arises from the illusions and distractions of the material world, which in Sanskrit is referred to as Maya. Maya represents the temporary and deceptive nature of worldly existence, which can never provide lasting satisfaction or peace. This is why our hearts remain restless.

The Quest for Supreme Truth

The Supreme Truth in Hinduism is often referred to as Brahman. Brahman is the ultimate, unchanging reality, amidst and beyond the world, which cannot be exactly defined. It is pure existence, consciousness, and bliss (Sat-Chit-Ananda). Realizing Brahman is the ultimate goal of life, as it transcends all dualities and limitations.

Path to Realization

Hindu teachings suggest several paths (Yogas) to attain this Supreme Truth:

  • Jnana Yoga (Path of Knowledge): This involves deep study, meditation, and realization of the oneness of the individual soul (Atman) with Brahman. It is the path of wisdom and self-inquiry.
  • Bhakti Yoga (Path of Devotion): This path emphasizes love and devotion towards a personal deity, surrendering all actions and emotions to this deity, which leads to the realization of the Supreme Truth through divine grace.
  • Karma Yoga (Path of Action): This involves selfless action performed for the benefit of others and as an offering to the Divine, without attachment to the results, thereby purifying the heart and leading to spiritual enlightenment.
  • Raja Yoga (Path of Meditation): This path focuses on the control of the mind and body through meditation and physical disciplines, leading to the direct experience of the Supreme Truth.

The State of Realization

When the heart rests in Supreme Truth, it transcends the dualities of pleasure and pain, success and failure, love and hate. It experiences a state of Ananda (Bliss), which is beyond temporal happiness and sorrow. This state is described in the Upanishads and other Hindu scriptures as the ultimate peace and contentment that comes from union with Brahman.

The restlessness of the heart symbolizes the soul's journey through life, seeking meaning and fulfillment. According to Hindu teachings, this restlessness can only be stilled by realizing our true nature and the Supreme Truth, Brahman. This realization brings about a profound inner peace, ending the cycle of birth, death, and rebirth, and leading to eternal bliss and liberation (Moksha). In essence, the heart finds its true rest only in the Supreme Truth, which is the essence of all existence.

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