--> Skip to main content


Mantra Yoga

Mantra Yoga is a foundational aspect of Shaivism, encompassing the continuous repetition of a sacred mantra bestowed by the guru. Through this practice, practitioners aim to attain a state of steadiness in their mental faculties. As they delve deeper into their spiritual journey, ‘Mantra Yoga’ may evolve into different stages, each building upon the previous one.

When combined with pranayama, the control of breath, Mantrayoga transitions into Sparsha Yoga. This integration enhances the practitioner's focus and awareness, facilitating a deeper connection to the divine through the mantra. As the repetition of the mantra naturally ceases, leaving only the profound feeling or bhava, the practice evolves into Bhavayoga. In this stage, the individual experiences a heightened sense of spiritual presence and inner tranquility.

Continuing along the path of spiritual progression, practitioners may advance into Abhavayoga, where the illusion of the external world and its myriad forms begins to dissolve. Through dedicated practice and introspection, the practitioner transcends the illusions of perception, leading to a profound realization of the formless nature of reality.

At the pinnacle of spiritual evolution within Mantra yoga lies Mahayoga, where the practitioner achieves union with Shiva, the ultimate goal. This state of union represents the culmination of the individual soul merging with the universal consciousness, attaining liberation and ultimate bliss.

Moreover, the practice of Mantrayoga incorporates the eightfold path of yoga as elucidated in the Yogasutras of Patanjali. These eight limbs, including ethical guidelines, physical postures, breath control, concentration, and meditation, serve as additional tools for spiritual development within the broader framework of Mantrayoga.

In essence, Mantra Yoga offers a comprehensive approach to spiritual evolution, guiding practitioners through various stages of inner transformation and ultimately leading them towards the realization of their true nature and union with the divine.