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Goddess Yoganidra As Described In The Padma Samhita - Yoga Nidra

Yoganidra is often conceptualized as a goddess in Hindu iconography and is associated with the divine aspect of yogic sleep or the cosmic dream. The form of Yoga Nidra is detailed in the iconographical text Padma Samhita.

Goddess Yoganidra: In this representation, Yoganidra is depicted as a goddess with a dark complexion. The dark color may symbolize the mysterious and profound nature of the cosmic sleep or the state of yogic rest.

Posture: Yoganidra is portrayed as resting on a cot in a half-sleepy state. This imagery aligns with the idea of yogic sleep, where one is in a state of deep relaxation and yet remains conscious and aware.


Noose (left hand): The noose is a symbolic tool often associated with the control or binding of the mind. In the context of Yoganidra, it may represent the release from the bondage of worldly attachments and desires through the practice of yogic sleep.

Panapatra (right hand): The panapatra, a bowl of intoxicating drink, signifies the offering or acceptance of the divine nectar of spiritual knowledge or bliss. It represents the transformative and elevating nature of the yogic experience.

Symbolism of Goddess Yoga Nidra:

Yogic Sleep: Yoganidra is the embodiment of yogic sleep, a state where the practitioner experiences a profound restfulness while maintaining awareness. It is considered a state of union with the divine.

Cultural and Spiritual Significance:

Yoganidra's depiction reflects the spiritual journey of transcending the material world and attaining a state of inner peace and enlightenment through yogic practices.

It's important to note that interpretations may vary across different traditions and texts. The symbolism and attributes assigned to Yoganidra in the Padma Samhita contribute to the broader narrative of spiritual awakening and self-realization within the context of yoga and Hindu philosophy.