Praying for little children in Hinduism is a cherished tradition that encompasses blessings for their health, wisdom, happiness, and overall growth. Hindu prayers for children often invoke deities associated with protection, nourishment, and intelligence. Here’s a guide that includes simple prayers, puja steps, and practical advice for conducting these rituals in modern times.
1. Ideal Gods and Goddesses for Children’s Well-being
- Santana Gopala (Child Form of Lord Krishna): Invoked for child blessings and protection.
- Goddess Annapurna: The goddess of nourishment and food, ensuring children never go hungry.
- Goddess Saraswati: The goddess of wisdom, speech, and learning, essential for academic growth.
- Lord Dhanvantari: The deity of health and healing, invoked for strong health and immunity.
- Goddess Shakumbhari and Sheetala Mata: Known for protection against ailments and ensuring physical well-being.
- Lord Hanuman and Lord Ganesha: Invoked for strength, courage, and the removal of obstacles in life.
2. Simple Prayers and Mantras for Children
For Protection and Good Health (Santana Gopala Mantra):
- Mantra:
“Om Devaki Sudha Govinda Vasudeva Jagatpate
Dehi me Tanayam Krishna Tvamaham Sharanam Gatah”- Meaning: "O Lord Krishna, son of Devaki and Vasudeva, protector of the universe, grant my child health and protection."
- Mantra:
For Nourishment and Food Abundance (Annapurna Devi Mantra):
- Mantra:
“Om Annapurnaye Namah”- Meaning: "Salutations to Goddess Annapurna, the nourisher of all, who ensures that my child always has enough food and nourishment."
- Mantra:
For Wisdom and Learning (Saraswati Mantra):
- Mantra:
“Om Aim Saraswatyai Namah”- Meaning: "Salutations to Saraswati, the goddess of wisdom and knowledge. May my child be blessed with intelligence and understanding."
- Mantra:
For Health and Immunity (Dhanvantari Mantra):
- Mantra:
“Om Namo Bhagavate Vasudevaya Dhanvantaraye Amrita Kalasa Hastaya Sarva Bhaya Vinashaya Sarva Roga Nivaranaya Traylokya Nathaya Sri Mahavishnave Namah”- Meaning: "Salutations to Lord Dhanvantari, who holds the nectar of immortality, for protection against all diseases and threats."
- Mantra:
For Protection Against Illness (Sheetala Mata Mantra):
- Mantra:
“Om Hreem Sheetalayai Namah”- Meaning: "Salutations to Sheetala Mata, who guards against fevers and diseases."
- Mantra:
For Strength and Bravery (Hanuman Mantra):
- Mantra:
“Om Hanumate Namah”- Meaning: "Salutations to Hanuman, the symbol of strength and courage, to bless my child with resilience."
- Mantra:
For Wisdom and Removing Obstacles (Ganesha Mantra):
- Mantra:
“Om Gan Ganapataye Namah”- Meaning: "Salutations to Lord Ganesha, remover of obstacles, for blessings of wisdom and protection for my child."
- Mantra:
3. Simple Puja Steps
Preparation and Cleanliness:
- Start by cleaning the area where the puja will be performed.
- Place an image or idol of the deity you wish to invoke. Light an oil lamp (diya) and incense sticks.
Clothes and Colors to Wear:
- Children and parents can wear clean, light-colored clothes, with white, yellow, and green being especially auspicious.
- White represents purity, yellow is associated with wisdom and learning, and green with health and vitality.
Offering Flowers and Food (Naivedya):
- Offer flowers, particularly jasmine, marigold, or lotus, which are considered auspicious.
- Simple sweets like rice, kheer (rice pudding), or fruits such as bananas can be offered to the deity.
Chanting and Praying:
- Recite the chosen mantras or prayers aloud with sincerity. Children can join in by repeating or listening.
- During the prayer, visualize the deity blessing the child with good health, wisdom, and protection.
Arati and Blessings:
- Conclude with a small Arati (a circular movement of the lit lamp) to show devotion and gratitude.
- After the Arati, parents can gently touch the flame to their child’s forehead as a symbolic blessing.
Apply Tilak and Distribute Prasad:
- Apply a tilak (sandalwood paste, turmeric, or kumkum) on the child’s forehead as a mark of divine blessing.
- Distribute the prasad (blessed food offering) to the child and other family members.
4. Rare and Fascinating Facts
- Santana Gopala: This form of Krishna is worshiped for progeny and the well-being of children. Stories say mothers would pray to Santana Gopala for guidance in raising strong and virtuous children.
- Sheetala Mata: In some regions of India, it’s believed that praying to Sheetala Mata on specific days can prevent children from common illnesses, especially during seasonal changes.
- Goddess Shakumbhari: Known as the goddess of food, plants, and herbs, she’s believed to protect children by nourishing them with natural, healthy foods and guarding against malnutrition.
5. Practical Steps and Modern Ideas
- Daily Prayers: Incorporate short, daily mantras with children, such as “Om Namah Shivaya” or “Om Gan Ganapataye Namah,” to instill calm and focus.
- Mindfulness Through Rituals: Engage children in lighting the diya or ringing the bell, encouraging a sense of presence and gratitude.
- Bedtime Stories with Values: Share stories of Krishna, Hanuman, and Ganesha to teach children values like kindness, bravery, and humility.
- Use of Digital Aids: Many families use apps or recorded chants, which can help children learn prayers or enjoy devotional music more easily.
- Emphasize Gratitude: Encourage children to offer a simple prayer of thanks before meals, honoring Annapurna and instilling gratitude for their food.
These prayers and rituals, when performed with love and sincerity, not only foster a connection to divinity but also nurture a sense of tradition and values in children. They are a beautiful way to bless a child’s journey while introducing them to the rich heritage of Hindu spirituality.