Rather than getting sunken in despondency and indulging in self pity, we should use each crisis as a turning point to usher in a refreshing phase of living. This is the adrenalin recommended for the weak minded. Here are a few benefits of living life at a slower pace, rather than a high-strung, busy life.
- Slowing down makes us restful inside and gathers our strength;
- If we slow down and pace ourselves, we will have more energy for whatever life asks us to do;
- Slowing down fills the well of creativity. We get great ideas when we are not rushing through life;
- Slowing down is more peaceful. Our family likes it when we are more peaceful;
- We are more graceful when we move slower;
- We feel more of the natural abundance of life; there is less scarcity in our thinking when we slow down;
- Slowing helps us focus on the moment.
Source - How to Master Change in Your Life? by Mary Carroll Moore.