We spend hours discussing external problems, but rarely do we find time to understand our mind. A mind that is restless and behaving like an uncontrolled horse is the main problem in life.
The concept of prioritizing internal crises over external crises, from the perspective of Hinduism, is deeply rooted in the spiritual teachings of various scriptures, stories, and symbols. Hindu philosophy emphasizes that while external crises are often inevitable, internal crises like ego, attachment, ignorance, and desires, are what truly prevent an individual from achieving spiritual progress and inner peace. The resolution of these internal struggles is seen as the foundation for a fulfilling and harmonious life.
1. Hinduism's Core Emphasis on the Inner World
In Hinduism, there is a strong emphasis on the internal state of being. The concept of "antar-yatra" (inner journey) is pivotal to this. It suggests that one's internal world—the mind, emotions, and soul—should take precedence over the external because, according to Hindu teachings, the internal state directly influences the external.
Symbolism: The Lotus
One of the most significant symbols in Hinduism is the lotus. The lotus grows in muddy waters but remains uncontaminated and rises above the water surface, symbolizing purity, spiritual growth, and the ability to remain untouched by external challenges. It reflects the ideal state of human existence, where, despite being surrounded by chaos, the individual remains focused on inner purity and growth.
2. Quotes from Hindu Scriptures
Upanishads: The Upanishads repeatedly stress the need to conquer internal struggles like ignorance and ego. One of the key teachings is:
“Asato ma sadgamaya, Tamaso ma jyotirgamaya, Mrityorma amritam gamaya”
("Lead me from the unreal to the real, from darkness to light, from death to immortality.")
This mantra highlights the importance of turning inward to remove ignorance (darkness) and achieve self-realization (light).Kathopanishad: In this text, the dialogue between Nachiketa and Yama, the lord of death, addresses the concept of internal crises. Yama teaches Nachiketa that:
“The Self cannot be known through study, nor through the intellect, nor through hearing learned discourses. The Self can be attained only by those whom the Self chooses. To such a one, the Self reveals its true nature.”
(Kathopanishad 1.2.23)This stresses that intellectual pursuits and external knowledge are secondary to the inner spiritual realization. The real battle is against ignorance and attachment, and not external challenges.
Mundaka Upanishad:
“Dve vidye veditavye parā caivāparā ca”
("There are two kinds of knowledge: the higher (spiritual) and the lower (material).")
The Mundaka Upanishad teaches that higher knowledge (parā vidyā) is understanding the eternal truth of the Self, while lower knowledge (aparā vidyā) is concerned with the material and external world. Internal crises are resolved through higher knowledge, not through external accomplishments.
3. Importance of Internal Crisis Over External Crisis
Maya and Avidya (Illusion and Ignorance): Hinduism teaches that the world of forms and phenomena is maya (illusion). The internal crisis of avidya (ignorance) leads individuals to identify themselves with this maya, causing suffering. Hindu philosophy asserts that liberation (moksha) comes from overcoming this internal ignorance rather than resolving external conflicts. When the internal crisis is addressed, the external world is perceived differently.
Kleshas (Afflictions): In Patanjali's Yoga Sutras, the internal obstacles to spiritual growth are termed kleshas, which include ignorance, egoism, attachment, aversion, and clinging to life. These internal disturbances are seen as the root cause of suffering. By working on these, one achieves vairagya (detachment) and viveka (discrimination), leading to peace regardless of external situations.
4. Stories from Hindu Mythology
The Story of Prahlada: Prahlada, a devotee of Lord Vishnu, faced severe external crises in the form of his father’s attempts to kill him. However, due to his unwavering faith and inner calm, he remained unaffected by these external threats. This story highlights how focusing on internal devotion and peace can help one transcend external crises.
The Story of King Janaka: King Janaka, often described as a raja-rishi (king-sage), ruled his kingdom while remaining completely detached from the material world. He engaged with the world but was inwardly unaffected by its challenges. His life emphasizes the importance of mastering the inner self while fulfilling one’s duties in the external world.
Bhagavad Gita (Though beyond Gita): In the story of Arjuna and Krishna, Krishna advises Arjuna to transcend his internal dilemmas and emotional confusion to fight the external battle with clarity and purpose. The Gita symbolizes the ultimate call to resolve inner conflicts to face external challenges effectively.
5. Lesser-Known Facts
Tantra and Kundalini: In the tantric tradition, the energy centers (chakras) represent the internal journey of a person. By working through internal energy blockages, one can transcend not just personal limitations but also have a harmonious impact on the external world.
Ahamkara (Ego): In Hindu psychology, ahamkara (ego) is one of the major internal crises that distort perception. It is the false identification of the self with the body and mind. The eradication of ahamkara is necessary for liberation and the realization of the true self (Atman).
6. Modern Day Relevance and Practicality in Daily Life
Mindfulness and Detachment: The teachings of Hinduism on internal focus resonate with modern-day practices like mindfulness and meditation. By regularly engaging in these practices, one can reduce stress, manage emotions, and gain clarity in the midst of external crises. The idea is not to escape external challenges but to cultivate an inner state of peace and equanimity.
Balance of Dharma and Inner Peace: While Hinduism teaches the importance of resolving internal crises, it does not advocate abandoning one’s external responsibilities. The concept of dharma (duty) teaches that one must continue fulfilling their duties in society but without attachment. By working on one’s internal states, it becomes possible to perform one’s duties more efficiently and without being overwhelmed.
7. Practical Steps in Resolving Internal Crisis
Jnana Yoga (Path of Knowledge): One can engage in self-inquiry and study of scriptures to resolve internal ignorance. This helps in understanding the difference between the temporary (external world) and the eternal (inner self).
Bhakti Yoga (Path of Devotion): By cultivating devotion to a higher power, individuals can transcend their ego and desires, thus resolving internal turmoil. The heart-centered practice of Bhakti helps people let go of control over external situations.
Karma Yoga (Path of Selfless Action): By performing selfless actions without attachment to the fruits of labor, individuals reduce internal stress and ego-driven desires. This form of yoga emphasizes working in the external world but with an inward focus on detachment and peace.
Hinduism, in its vastness, clearly emphasizes the importance of resolving internal crises over external ones. Through symbolic teachings, sacred texts, stories of saints and sages, and practical applications like yoga and meditation, the path is shown as an inward journey. The ultimate message is that when the mind, ego, and desires are tamed, external circumstances, no matter how challenging, lose their power over the individual. In today’s fast-paced, stressful world, this wisdom remains profoundly relevant, offering a pathway to resilience, peace, and spiritual progress.