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Mantra For Good Mental Health

The mantra for good mental health is dedicated to Narasimha Avatar of Vishnu. Narasimha crushes all kinds of external and internal enemies. For good mental health one needs to kill ignorance and internal enemies like anger, lust, desire etc. You need to replace all kinds of negative thoughts with positive thoughts.

The Mantra For Good Mental Health

Om Shree Lakshmi Narasimhaya
ॐ श्री लक्ष्मी नारसिंहाय 

How To Chant The Mantra For Mental Health?

  • Wake up before sunrise and take bath.
  • Wear neat and simple clothes. Sit facing east.
  • Meditate on Ganesha for few minutes.
  • Light a single lamp using cow ghee with one wick.
  • Create a mental image of Narasimha.
  • Chant the mantra 108 times. Then meditate and try to feel the oneness of all animate and inanimate.
  • Do this for next 44 days.