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Mind Is Controlled By Practice And Renunciation - Hinduism Insights

The mind-river flows in two directions: one, towards evil through the path of the senses, and the other towards wellbeing through the path of discrimination. The flow towards evil and sin is stopped with the help of discrimination and renunciation and it is made to flow towards wellbeing and good with the help of practice. (Sage Vyasa)

Practice of concentration without renunciation is dangerous and mere renunciation without the practice of concentration of mind on the ideal may lead to dryness and purposelessness. Without renunciation, practice is blind; without practice, mere renunciation is lame. Renunciation shows the way while practice gives the energy to proceed toward the spiritual goal.


In the Gita, Sri Krishna has very succinctly stated its essence: Whenever and for whatever reason the restless mind wanders away, curbing it from that, it must be brought under the subjugation of the self.

By constant practice, habits are formed and character is nothing but a collection of good habits. As habits become strong and deep, they take the form of samskaras or subconscious impressions which govern the mind from deep within. The impressions created by the practice of control of thought-waves are called Nirodha-samskaras or impressions of control. These in turn act as further subconscious impulses to control the thought-waves. Thus a noble cycle of control-impressions-control, is formed in a serious yogi.

Sourceexcerpts from an article by Swami Brahmeshananda

Additional Information And Explanation

In Hinduism, the balance between renunciation (Vairagya) and concentration (Abhyasa) is considered essential for spiritual growth. The quote emphasizes that both renunciation and practice are indispensable, and relying on only one can lead to spiritual stagnation or imbalance. Here's a more detailed exploration of the quote, its symbolism, and relevance:

1. Symbolism in Renunciation and Practice

  • Renunciation (Vairagya) symbolizes detachment from worldly desires and material pursuits. It represents a state of mental and emotional freedom from the temporary pleasures of life, which are often seen as distractions on the spiritual path. In Hinduism, renunciation doesn’t necessarily mean abandoning society but cultivating inner dispassion.
  • Concentration (Abhyasa) symbolizes disciplined, focused effort toward a goal, particularly a spiritual one. This refers to practices like meditation, prayer, self-inquiry, and mindfulness that focus the mind on a higher ideal or the divine.

Together, renunciation and practice represent the complete spiritual journey. Renunciation "clears the path" by reducing attachments, while practice "moves you forward" by giving you the strength and focus to advance.

2. Importance of the Balance

The interdependence between renunciation and practice is compared to two wings of a bird. Both are needed to fly; with only one, the bird is grounded or imbalanced. This metaphor emphasizes that:

  • Without renunciation, practice is blind: If one practices concentration and meditation without letting go of worldly attachments, those attachments will pull the person back, making true spiritual progress difficult or impossible. For example, practicing meditation but being deeply attached to wealth or status will divert the mind from achieving stillness and peace.
  • Without practice, renunciation is lame: Mere renunciation without any spiritual discipline can lead to a life of emptiness or stagnation. The mind, left without focus or direction, may become dull, apathetic, or indifferent, as there is no active pursuit of a higher goal.

3. Similar Examples in Hinduism

The Bhagavad Gita offers profound insights into the balance between renunciation and practice:

  • Karma Yoga teaches performing one's duty without attachment to the results (renunciation) while staying focused on the Divine through dedicated action (practice). In Gita 6:3, Krishna says, “For a sage who desires to ascend to the heights of yoga, action is said to be the means; for the same sage, when he has ascended to those heights, renunciation is said to be the means.”
  • Jnana Yoga advocates renouncing ignorance and attachment to the ego through the practice of discrimination (viveka) and meditation (dhyana).

Sri Ramakrishna often spoke about the harmony between renunciation and practice, suggesting that "renunciation of ‘lust and gold’" must be paired with sincere effort to meditate and focus on God. Simply rejecting material life without devotional practice leads to spiritual dryness, but a life of concentrated spiritual practice infused with renunciation brings inner joy and purpose.

4. Modern-Day Relevance

In today’s fast-paced, materialistic world, the balance between renunciation and practice is more relevant than ever. Here's why:

  • Overemphasis on material success can lead to a life filled with stress, dissatisfaction, and disconnection from one’s spiritual self. Even those who practice meditation or mindfulness may find themselves attached to external rewards like career advancement, wealth, or status.
  • Practicality of renunciation: In daily life, renunciation need not mean abandoning society. Instead, it may involve renouncing over-attachment to material desires, ego, and sensory pleasures. Simple acts like letting go of unhealthy habits or egoistic behavior can be forms of renunciation.
  • Practicality of practice: Concentration in today’s context could mean mindfulness, meditation, or focused living. Practicing regular mindfulness in work or family life, or setting aside time for spiritual disciplines, provides the inner clarity to make wise choices and stay centered.

5. Practical Examples in Day-to-Day Life

  • Work-Life Balance: In professional life, renunciation can mean detaching from the result of one’s work, reducing stress or anxiety about outcomes. Practice can mean concentrating on the task at hand, being present in the moment without letting the mind wander.
  • Minimalism: A lifestyle based on the principle of renunciation can lead to adopting a minimalist lifestyle—living with less and concentrating on what truly matters.
  • Mindful Relationships: Renunciation in relationships could mean letting go of possessiveness or unhealthy expectations. Practice might involve being present, practicing empathy, and focusing on cultivating meaningful connections.

6. Quotes from Hindu Scriptures

The Bhagavad Gita is full of teachings related to renunciation and practice:

  • Gita 6:16-17: "There is no possibility of one's becoming a yogi, O Arjuna, if one eats too much or eats too little, sleeps too much or does not sleep enough. He who is temperate in his habits of eating, sleeping, working, and recreation can mitigate all material pains by practicing the yoga system."
    • This passage stresses the need for balance in life—neither over-indulgence nor extreme renunciation—but moderation and practice.
  • Gita 5:2: "Renunciation and the yoga of action both lead to the highest bliss. But of the two, the yoga of action is superior to renunciation of action."
    • Here, Krishna suggests that renunciation alone is not enough; the practice of dedicated action (Karma Yoga) is more fruitful.

7. Additional Thoughts

The key takeaway from this principle is that spirituality is a dynamic process requiring both inner detachment (renunciation) and active engagement (practice). When one renounces without cultivating spiritual focus, it can lead to apathy, indifference, or escapism. Conversely, when one practices spiritual disciplines without letting go of ego, desires, or material attachments, the progress becomes shallow and fragile.

The balance between renunciation and practice is central to Hindu philosophy. In modern times, it can be applied practically to create a life that is not only productive but also peaceful and spiritually fulfilling. Both renunciation and practice nourish the soul; one clears distractions, while the other brings clarity, energy, and focus.

This principle teaches that spiritual growth is not just about withdrawal from the world, but about disciplined engagement with it, while maintaining a sense of detachment and higher purpose.