Anger, frustration, disappointment, depression, irritation, fear of failure and other negative emotions can be overcome by dropping rigidity and welcoming flexibility into our life.
Updation:
A flexible approach in life—marked by adaptability, resilience, and the ability to navigate challenges with an open mind—helps individuals face both the small and big tremors that life inevitably brings. This flexibility is not about weakness or compromising on values; rather, it is about having the wisdom to bend when necessary to avoid breaking under pressure. This concept is deeply rooted in Hindu philosophy and is reflected in the scriptures, stories, and teachings that have been passed down through generations.
Hindu Scriptures and Stories
Bhagavad Gita: The Bhagavad Gita, one of the most revered texts in Hinduism, teaches the importance of a balanced and flexible approach to life. Lord Krishna advises Arjuna to perform his duty (Dharma) without attachment to the results. This principle, known as Nishkama Karma, encourages a flexible mindset, where one remains focused on the action and not overly attached to the outcome. This approach helps in facing life’s uncertainties with calmness and clarity.
- “You have a right to perform your prescribed duties, but you are not entitled to the fruits of your actions. Never consider yourself the cause of the results of your activities, nor be attached to inaction.” (Bhagavad Gita 2.47)
Story of Hanuman and the Sanjeevani Herb: In the Ramayana, Lord Hanuman’s quest to find the Sanjeevani herb to save Lakshmana is an example of adaptability. When Hanuman couldn’t identify the specific herb on the mountain, he didn't let the challenge deter him. Instead, he used his strength and brought the entire mountain to the battlefield, showcasing flexibility in problem-solving.
The Bamboo Tree: In Hindu culture, the bamboo tree is often used as a metaphor for resilience and flexibility. Just as bamboo bends with the wind but doesn’t break, a person who is flexible can endure life’s storms without being destroyed by them. This symbolism is found in various Hindu teachings and stories, emphasizing the strength found in adaptability.
Modern-Day Relevance
In today’s fast-paced world, the ability to adapt to change is more crucial than ever. The COVID-19 pandemic is a prime example of how those who could quickly adapt to new circumstances—be it through remote work, learning new skills, or finding new ways to connect—were able to navigate the crisis more effectively.
Career Flexibility: In the modern workplace, roles and industries are constantly evolving. A flexible approach allows individuals to learn new skills, shift career paths, and embrace change, making them more resilient to economic tremors like recessions or technological disruptions.
Personal Life: In relationships, flexibility can lead to healthier dynamics. Being open to different perspectives, willing to compromise, and adapting to the changing needs of loved ones are all signs of a flexible and resilient approach to personal life.
Quotes from Hindu Scriptures
Rigveda: The Rigveda emphasizes the importance of embracing change and being adaptable in thought and action:
- “Let noble thoughts come to us from every side.” (Rigveda 1.89.1)
This verse encourages an openness to new ideas and perspectives, a key aspect of flexibility.
Manusmriti: The Manusmriti, an ancient legal text, advises on the importance of adaptability in maintaining harmony:
- “Dharma is subtle, it can be understood only by a flexible mind.” (Manusmriti 1.111)
This underscores the need for a flexible approach in interpreting and applying principles to ensure they are relevant to the present context.
Yoga Sutras of Patanjali: Patanjali’s Yoga Sutras also speak to the importance of adaptability in the spiritual path, highlighting that the mind must be flexible to achieve a state of yoga or union:
- “Yoga is the cessation of the fluctuations of the mind.” (Yoga Sutras 1.2)
A flexible mind can navigate the ups and downs of life without becoming destabilized.
A flexible approach in life is not just a practical strategy but a profound spiritual practice rooted in Hindu philosophy. It enables individuals to navigate the small and big tremors of life with grace, resilience, and strength. By learning from the teachings of the Bhagavad Gita, the stories from the Ramayana, and the wisdom of ancient texts like the Rigveda and Manusmriti, one can cultivate a mindset that is both adaptable and resilient, helping to face life's challenges with equanimity and wisdom.