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Mantra To Control Anger

Below is a prayer to control anger. Mantra can be chanted by those who are having trouble in controlling the temple. The mantra should be chanted whenever you feel you are losing your templer. The number of times it is chanted can be decided by the person. During the chanting your mind should not wander around.

Along with chanting the mantra, daily before going to sleep you should read a simple translation of Bhagavad Gita. Just a single verse or a chapter or any number of verses.

The best mantra to control anger
Om Namah Shivaya.

Apart from this, you should also try to analyze your anger. Try to look into the situation. Try to find out the exact reason why you are getting angry – is it desire not being fulfilled or your ego is hurt. When you try to think about your anger, you will see it disappearing slowly. You should also try to see the status of the person on whom you are getting angry – would you have got angry in the same situation had the person been more strong or powerful. Are you getting angry just because the person is weak? Try to think in so many ways and analyze your anger.