Ekadashi Fasting is dedicated to Lord Vishnu. It is observed
on the 11th day of a fortnight. The fasting procedure is complicated for new
entrants. Here are simple Ekadashi fasting rules.
- Rice should not be taken while observing Ekadasi fasting
- Only one meal at daytime on Dasami day (the day before Ekadasi)
- Total fast on Ekadasi day. (Water with Tulsi leaves can be taken). In a jug collect water previous night and put some Tulsi leaves. Drink this water on Ekadasi day.
- Fasting should be broken during Dwadasi with fruit or boiled vegetables or food without rice.
- Only one meal at daytime on Dwadasi (the day after Ekadasi)
- No supper on three consecutive days.
- Must not sleep during daytime.
- If possible visit Vishnu temple or shrines dedicated to His avatar.
- If you are old or pregnant or having any medical condition you should not do strict fasting.
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