--> Skip to main content


Stretching emptiness is bliss – Sri Sri Ravi Shankar

Sri Sri Ravi Shankar talks about emptiness is bliss.

Stretching sound is music,
Stretching movement is dance,
Stretching smile is laughter
Stretching the mind is meditation
Stretching life is celebration
Stretching the devotee is God
Stretching feeling is ecstasy
Stretching emptiness is bliss

What a beautiful expression! Each line encapsulates a profound truth about the different dimensions of human experience. Let's explore each one:

Stretching sound is music: This line suggests that music is more than just organized sounds; it's about stretching the boundaries of what sound can express. Music has the power to evoke emotions, tell stories, and connect people across cultures and time.

Stretching movement is dance: Dance is not just about physical movement; it's about extending oneself beyond the constraints of the body. Through dance, people express emotions, tell stories, and communicate in ways that words cannot fully capture.

Stretching smile is laughter: Laughter is indeed the stretching of a smile, an expansion of joy and amusement. It's a universal language that brings people together, releases stress, and fosters a sense of connection and well-being.

Stretching the mind is meditation: Meditation involves stretching the mind beyond its usual boundaries, exploring inner realms of consciousness and awareness. It's a practice that cultivates mindfulness, focus, and inner peace.

Stretching life is celebration: Life itself is a journey of growth and expansion. Celebrating life means embracing its ups and downs, joys and sorrows, and finding meaning and gratitude in every moment.

Stretching the devotee is God: For the devout, devotion is not just an act of worship but a journey of spiritual growth and connection with the divine. It's about stretching one's faith, love, and commitment to transcendence.

Stretching feeling is ecstasy: Ecstasy is the stretching of feeling beyond ordinary emotions, reaching a state of intense joy, bliss, or rapture. It's an experience of profound connection with oneself, others, or the divine.

Stretching emptiness is bliss: Emptiness here refers to a state of inner stillness, tranquility, and openness. Stretching emptiness means expanding this state to encompass all experiences, free from attachment or aversion, leading to a profound sense of bliss and liberation.

Together, these lines offer a poetic reflection on the diverse ways in which human existence can be stretched, expanded, and enriched.