Yoga is defined as the union of the individual soul with the Supreme Soul through samadhi, a state of perfect concentration and super-conscious experience. The path to this union is fraught with several obstacles. Among the nine obstacles, technically known as ‘antarayas,’ mentioned by Patanjali in his Yoga Sutras (1.30), ‘alabdha bhumikatva’ is the eighth.
Understanding Alabdha Bhumikatva
Alabdha Bhumikatva translates to "non-attainment of stages" and refers to the inability to achieve the different stages or planes of psychic and spiritual experiences (yogabhumis) despite diligent practice.
Causes of Alabdha Bhumikatva
Evil Samskaras: The primary reason for this obstacle is the presence of negative samskaras or impressions carried over from past lives. These deep-seated impressions drain the energy generated by yogic practices, similar to how rat-holes in a field drain water meant for irrigation.
Lack of Focus and Intensity: Sometimes, the aspirant might be practicing correctly but without the necessary intensity or focus. This can result in inadequate progress.
Impatience and Frustration: A common issue is impatience or frustration with the lack of progress, which further hampers the aspirant's ability to advance.
Inadequate Guidance: Without the proper guidance of a guru (spiritual preceptor), an aspirant might not be able to identify and correct the subtle flaws in their practice.
Overcoming Alabdha Bhumikatva
To overcome this obstacle, several approaches can be taken:
Guidance from a Guru: The guru plays a crucial role in helping the aspirant identify weaknesses and suggesting appropriate corrective measures. The guru's insight and experience can provide the necessary direction to overcome obstacles.
Deep Introspection: The aspirant must engage in deep introspection to discover and understand their weaknesses. This involves self-reflection and honest assessment of one's thoughts, actions, and habits.
Elimination of Negative Samskaras: Through proper practices such as meditation, chanting, and other spiritual disciplines, the aspirant can gradually eliminate negative samskaras. This process may involve various purification techniques, including pranayama (breath control), mantra recitation, and other yogic practices.
Sustained Effort and Patience: Progress in yoga requires sustained effort and patience. The aspirant must remain committed to their practice, maintaining faith in the process even when immediate results are not apparent.
The Role of Patanjali’s Yoga Sutras
Patanjali’s Yoga Sutras provide a comprehensive guide to overcoming obstacles on the path to spiritual enlightenment. The sutras offer practical advice on how to deal with distractions and maintain focus on the ultimate goal of union with the Supreme Soul. By following the principles laid out in the Yoga Sutras, an aspirant can navigate through the challenges and attain the desired yogic states.
Alabdha bhumikatva is a significant obstacle on the path of yoga, representing the aspirant's struggle to achieve the various stages of spiritual and psychic development. Through the guidance of a guru, deep introspection, elimination of negative samskaras, and sustained effort, an aspirant can overcome this obstacle and progress towards the ultimate goal of union with the Supreme Soul. The teachings of Patanjali’s Yoga Sutras provide valuable insights and methods to assist in this transformative journey