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Talk Less, Think More – Teachings Of Hindu Teachers

Wisdom of Hindu teachers places great emphasis on the virtues of speech and thought, often encouraging individuals to speak sparingly and think deeply. This wisdom is rooted in various scriptures and teachings that highlight the power and consequences of words and the importance of mindfulness.

The Power of Words

Mantra: One of the fundamental beliefs in Hinduism is the power of the spoken word, particularly in the form of mantras. Mantras are sacred sounds, words, or phrases believed to hold spiritual and psychological power. The disciplined and deliberate use of mantras exemplifies the principle of speaking sparingly and with intention.

Scriptural References:

Rigveda: "Vakya Parokshena Manasa Dhi" (Rigveda 10.71.4) translates to "The word, like a hidden treasure, must be carefully controlled and revealed only after deep contemplation."

Bhagavad Gita: In the Bhagavad Gita, Krishna advises Arjuna on the importance of thoughtful speech. In Chapter 17, Verse 15, Krishna states, "Austerity of speech consists in speaking words that are truthful, pleasing, beneficial, and not agitating to others, and also in regularly reciting Vedic literature."

The Importance of Thought

Meditation and Contemplation: Meditation (Dhyana) and contemplation are core practices in Hinduism aimed at fostering deep thought and self-awareness. These practices encourage individuals to focus inwardly, enhancing their ability to think more clearly and speak more wisely.

Scriptural References:

Upanishads: The Upanishads, a collection of philosophical texts, stress the importance of inner reflection and understanding the self. The phrase "Tat Tvam Asi" (You are That) from the Chandogya Upanishad encourages profound contemplation on the unity of the individual soul with the universal soul.

Yoga Sutras of Patanjali: The Yoga Sutras emphasize the importance of mental discipline and the control of the mind. Sutra 1.2, "Yoga Chitta Vritti Nirodha," translates to "Yoga is the restraint of the modifications of the mind."

Practical Application

Mindful Communication: Practicing mindful communication involves being aware of the impact of one’s words, choosing to speak only when necessary, and ensuring that one’s speech is kind, truthful, and beneficial. This aligns with the Hindu principle of Ahimsa (non-violence), extending it to verbal interactions.

Silence as a Virtue: In many Hindu traditions, silence (Mauna) is considered a valuable practice. Observing silence helps in conserving energy, promoting inner peace, and enhancing one’s capacity for deep thought and self-awareness.

Proverbs and Sayings: Hindu culture is rich with proverbs that echo the wisdom of speaking sparingly and thinking more. For instance, "Shabda hi Brahma hai" (Sound is Brahman) underscores the sacredness of speech, implying that one should be cautious and reverent in their use of words.

Ancient Hindu wisdom advocates for a balance between speech and thought, urging individuals to speak sparingly and think more. This principle is reflected in various aspects of Hindu philosophy and practice, encouraging mindfulness, self-discipline, and the thoughtful use of words. By adhering to this wisdom, one can cultivate a more peaceful and harmonious life, both internally and in interactions with others.