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Deal with rejection with a positive frame of mind

Rejection in relationship, rejected in interview, rejected by loved ones…so what? I am not the only one who has faced such a situation in life. Deal with rejection with a positive frame of mind.

First and foremost we should not allow rejection to overhaul us especially our future.

Rejection is a temporary phase of life. It will soon pass. Learn from it and move ahead in life.

Quite often rejection is a wakeup call. It can help us in making an honest evaluation of ourselves.

Change your focus – learn something new, go on a journey – this will help in forgetting the rejection.

Meditation is a good method to overcome the stress and tension created by rejection.


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