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Brahma Muhurta – The time period of Brahma Muhurtam

Brahma Muhurtam is time considered ideal for meditation, yoga and prayers. Brahma Muhurta time is from early morning – 48 minutes before sunrise. The popular belief is that this period is the most auspicious period for doing prayers etc as the atmosphere is calm and there is purity of mind, thought and action.

There is a legend that Goddess Saraswati wakes up during this period and blesses the devotees. The period is considered ideal for learning.

It must be noted that there is a difference between Brahmamuhurta and Brahmamayam. Brahmamayam begins at around 3:00 AM in the morning.

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