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Words To Restore Confidence And Relieve Anxiety From Bhagavad Gita

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A collection of passages from Bhagavad Gita that will help to restore confidence and relieve anxiety.

Arjuna, he does not suffer doom in this world or the next; any man who acts with honor cannot go the wrong way, my friend.


Men who worship me, thinking solely of me, always disciplined win the reward I secure.

As they seek refuge in me, I devote myself to them, Arjuna, men retrace My path in every way.

When he constantly remembers me, focusing his reason on me, I am easy to reach, Arjuna, for the man of enduring discipline.

Therefore at all times remember me and fight, mind and understanding fixed on me, free from doubt, you will come to me.

Self-Confidence through Duty (Dharma): Emphasizing the importance of performing one's duty without attachment to results (Chapter 2, Verse 47), the Gita teaches that focusing on the present action, rather than worrying about outcomes, can restore confidence.

Detachment from Fruits of Action: By understanding that one is entitled only to the action and not to its fruits (Chapter 2, Verse 47), individuals can relieve themselves of anxiety stemming from expectations and outcomes.

Yoga of Meditation: The Gita promotes the practice of meditation (Chapter 6) as a means to calm the mind, gain clarity, and alleviate anxiety by connecting with the inner self.

Surrender to the Divine Will: Surrendering one's actions and outcomes to the divine will (Chapter 2, Verse 47) can alleviate anxiety by relinquishing the burden of control.

Equanimity in Success and Failure: Teaching equanimity towards success and failure (Chapter 2, Verse 38), the Gita helps individuals maintain composure and confidence irrespective of external circumstances.

The Impermanence of the Material World: By recognizing the impermanent nature of the material world (Chapter 2, Verse 14), the Gita encourages individuals to find solace beyond transient anxieties.

The Eternal Soul: Understanding the eternal nature of the soul (Chapter 2, Verse 17) can provide a sense of security and confidence, transcending temporary worldly concerns.

Living in the Present Moment: Emphasizing the importance of living in the present moment (Chapter 2, Verse 47), the Gita guides individuals to focus on the present action rather than worrying about the past or future.

The Yoga of Devotion (Bhakti): Through devotion to the divine (Chapter 12), individuals can find solace, support, and confidence in a higher power.

Seeking Wisdom: Encouraging the pursuit of spiritual knowledge (Chapter 4), the Gita offers insights and perspectives that can alleviate anxiety and instill confidence by expanding one's understanding of life's purpose and meaning.

By internalizing these teachings and integrating them into daily life, individuals can cultivate greater confidence and inner peace, effectively addressing anxiety and restoring a sense of purpose and harmony.