Never take health for granted. Most of us ignore health during young days when we are in search of wealth and fame. Young days disappear soon and the aches and pain set in. As we make financial savings for future, we should also concentrate on our health for future. What is the use of the hard-earned wealth if it is only spend on hospital bills?
Body is the vehicle that carries us forward. Only it can take us to our destination.
Instead of concentrating on the external beautification of the body, we should concentrate on having good health.
Human birth is the only opportunity to escape from the cycle of birth and death. The human body plays a crucial part in attaining moksha.
Good and proper food, good exercise and keeping the senses under control are needed for healthy journey while on earth.