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Suppression and Overindulgence are Equally Bad

If you want a healthy, peaceful and happy life then we need to shed suppression and overindulgence.
Suppression and overindulgence are closely related. Eventually suppression will lead to overindulgence.

Overindulgence leads to bad health, exhaustion, dissipation, irritability, remorse…

Suppression is hard and overindulgence is easy. In suppression, we are storing energy in the wrong place and it will eventually explode and cause destruction. Even the storage is a burden. In overindulgence, we do not have any energy because we lavishly spend it and become sick.

So be it sex, food, games, or whatever be our likes do not go to the extremes. Take the middle path.

We will enjoy more and have a better experience.