Hanuman is an important deity in Kali Yuga (the present age). He is Chiranjeevi – one without death – immortal. He is living among us. This is the reason why Hanuman is widely worshipped today. Hanuman is one deity many people approach for mental peace – to alleviate tension and stress.
Worship and puja of Hanuman is a sure shot way to achieve peace in life.
Worship and puja of Hanuman is a sure shot way to achieve peace in life.
Hanuman Worship for Mental Peace
- Perform panchopachar puja of Hanuman on Tuesday and Saturday.
- Light lamp using cow ghee.
- Dhoop should be of fragrant flowers.
- Offer sindoor as tilak.
- Offer arka leaves or red color flowers.
- Offer banana as bhog
Chant Hanuman Mantra
ॐ हनुमते नमः |
Om Hanumate Namah
The mantra should be chanted 108 times using a red chandan mala or any red color mala.
Other Rituals
Read Hanuman Chalisa.
Prepare bhog or Prasad using Banana on Saturday and offer it to Hanuman.
Plant trees and plantain and take care of it.