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Acting joyful when you are not is the hardest life – Sadhguru

The hardest life in the world is to be constantly putting yourself out into the world like you are joyful when you are not.

When you are not happy, to show everyone that you are happy, it costs phenomenal amount of life.

Have you noticed this? There are some people who, when they are happy, they are happy; when they are not happy, they are not happy. They just show it to everyone, the world knows their act of life.

Some people manage to pretend all the time, but it takes a phenomenal amount of energy to keep it up like that. You will grow diseases in your body, I am telling you. You will grow lumps and tumors in your body, if you constantly try to put on an act. This is happening all over the world.
– Sadhguru

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