You are bound firmly on all sides by the idea, 'I am the body'. Cut that bond by the sword of knowledge ‘I am Consciousness’ and be happy.
Discarding the attachment to non-Self, regarding the world as a partless (whole), concentrated and with attention turned inward, remain as pure Consciousness.
Remain always as pure Consciousness which is your constant (i.e. true) nature beyond the states of waking, dream and deep sleep.
Do not be that which is understood, nor the one who understands. Abandon all concepts and remain what you are.