Supreme meditation should be upon Tejobindu, which is the
Atma of the universe, which is seated in the heart, which is of the size of an
atom, which pertains to Shiva, which is quiescent and which is gross and
subtle, as also above these qualities.
That alone should be the dhyana of the saints as well as of
human beings, the path of which is full of pains, which is difficult to
meditate on, which is difficult to perceive, which is the emancipated one,
which is decayless and which is difficult to attain.
One whose food is moderate, whose anger has been controlled,
who has given up all love for society, who has subdued his passions, who has
overcome all pairs of opposites, who has given up his egoism, who does not
bless anyone nor take anything from others, and also who goes where they naturally
ought not to go, and naturally would not go where they like to go – such persons
also obtain three in the face (moksha while living on earth).