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To Grow Does Not Mean That You Think Too Much Of Yourself – Sadhguru Jaggi Vasudev

Only when you are in touch with the innermost core of who you are, you live a complete life.

If you try and fight with desires and passions, if you chop desires and passions, they will spill blood, and with every drop, a hundred or a thousand will come up. There is no point fighting desires and passions. Just educate your passions, educate your desires to flow in the right direction, that is all. You can never fight them. Fighting them will be futile, it will be a waste of life.

The bitterness of any experience is not in what has happened. The bitterness of any experience is in terms of how you have received it. What is very bitter for one person could be a blessing for another person.

To grow does not mean that you think too much of yourself. Growth is dissolution.

Sadhguru Jaggi Vasudev

Below are explanations of above thoughts:

Only when you are in touch with the innermost core of who you are, you live a complete life.

This statement suggests that living a complete life requires being deeply connected to one's innermost self. Let's break it down:

Innermost Core: This refers to the most fundamental aspects of a person's identity, beliefs, values, and emotions. It's the essence of who you truly are beneath the surface layers of societal expectations, roles, and external influences.

Complete Life: This implies a sense of fulfillment, wholeness, and satisfaction with one's existence. Living a complete life involves experiencing a deep sense of purpose, authenticity, and meaningful connections with oneself and others.

Connection: The statement suggests that true fulfillment and completeness come from establishing a strong connection with one's innermost self. This connection involves self-awareness, self-acceptance, and a willingness to explore and understand one's thoughts, feelings, and motivations.

In essence, the statement underscores the importance of self-awareness and authenticity in living a fulfilling life. When you are in tune with your innermost core, you're more likely to make choices aligned with your values, pursue goals that resonate with your true desires, and cultivate relationships that nourish your soul. This inner alignment can lead to a profound sense of contentment and wholeness, even amidst life's challenges and uncertainties.

The bitterness of any experience is in terms of how you have received it. 

The perception of bitterness in any experience often stems from how it's interpreted and received by an individual. This concept reflects the subjective nature of human experience and the role of perspective in shaping our reactions to events.

Here are a few points to expand on this idea:

Subjectivity of Perception: Every individual perceives and interprets events differently based on their unique beliefs, values, and past experiences. What one person may find bitter, another might see as a valuable lesson or opportunity for growth.

Mindset and Attitude: A person's mindset and attitude greatly influence how they process experiences. Those with a positive mindset may be more inclined to find silver linings or lessons in challenging situations, while those with a negative mindset may dwell on the bitterness of the experience.

Resilience and Coping Mechanisms: Resilient individuals often have better coping mechanisms to deal with adversity, which can mitigate the bitterness of difficult experiences. They may be more adept at reframing negative events in a more positive light or finding ways to bounce back from setbacks.

Emotional Intelligence: People with higher emotional intelligence are often better equipped to manage their reactions to experiences, including those that might be perceived as bitter. They can recognize and regulate their emotions, which helps them navigate challenges with greater resilience and perspective.

Perspective and Context: The context in which an experience occurs can significantly impact its perceived bitterness. What may seem bitter in the moment might later be viewed as a necessary step toward personal growth or achievement when considered in hindsight or within a broader context.

Personal Growth and Transformation: Some individuals actively seek out challenging experiences as opportunities for personal growth and transformation. They understand that overcoming adversity can lead to greater resilience, wisdom, and self-awareness, which can ultimately enrich their lives.

In essence, the bitterness of any experience is not inherent to the event itself but rather emerges from how it is processed, understood, and integrated into one's life narrative. By cultivating a mindset of resilience, fostering emotional intelligence, and reframing challenges as opportunities for growth, individuals can lessen the bitterness of difficult experiences and find meaning and fulfillment amidst adversity.

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