No matter who we are, what we do, what we may have or not have, each of us has an inherent power to meditate. Once this power is ignited, our meditation naturally deepens and draws us to the goal of Self-realization.
Meditation is the practice of turning our attention inward. Meditation beckons us to unravel the greatest mystery of life – that in this human form, we are also divine. When we still the mind in meditation we are drawn, like bees to honey, to the presence of God within. Touching this truth, our restlessness ceases and we are flooded with a sense of our own perfection and divinity.
Gurumayi Chidvilasananda
Gurumayi Chidvilasananda is the present spiritual head of the Siddha Yoga path
1 comments:
Meditation is a way of calming oneself but it can make one lose the edge of being sharp in the daily life. It should be used occasionly but not regularly unless it helps one cope with life.
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